Health Goals for The New Year

Health Goals for The New Year

We’re approaching the New Year! This is an exciting time of the year that people set goals that will set the tone for the remainder of the year. A very popular goal that is often set is having better health. The first thing that comes to mind may be “fitness.”...
Hold To Treat The Common Cold

Hold To Treat The Common Cold

Recently we shared tips with you all on how to avoid the common cold. Now, we are focusing on how to treat it if you or your loved ones have recently caught the virus. While there is no cure for the common cold, there are methods to help get you through the 7 to 10...